Wellness

They say an apple a day keeps the doctor away but, I say a green smoothie a day keeps the doc away. Why? Because it’s a great way to get in your D...

Drumroll please! Introducing Blendtopia Keto Superfood Smoothie Kits. Low in carbs, low in sugar, crafted to perfection and wildly delicious! ...

Fat is back! The keto diet has been trending for a while now, and it’s not going ANYWHERE! Keto products have been popping up all over the place – ...

It may have taken stay-at-home orders and wide-spread business closures, but DIY and “maker” culture is having a moment. From banana bread to homem...

Even if you haven’t personally experienced cannabidiol — more widely known as CBD — you’ve undoubtedly heard the buzz around its therapeutic uses. ...

Spicy foods. Some people love them, some people hate them, but could there be a benefit beyond that sweet sweet tingle that comes from eating spicy...

JOIN OUR WELLNESS CHALLENGE TODAY! What’s the best way to kick off the new year? With a Wellness Challenge OF COURSE! Join our 1st Annual Blendtop...

  There are a variety of traditions that celebrate the December holidays, but no matter our tradition or religion, most of us celebrate the New Ye...

  Healthy, glowing, soft, dewy skin isn’t for me. – NO ONE, EVER! Let’s face it (literally) your skin is not only your body’s largest organ, it’...

Look to your diet for natural aids that support a restful night’s sleep. How are you sleeping? Sleep — or the struggle to sleep — seems to be ...

The days are shorter, the temperature is cooler and my boots are front and center in my closet. Winter is coming! As the seasons change, help your...

Tis’ the season friends. Even though this year is certainly not at ALL what we expected it to be, one thing remains the same and that’s the import...