You might think going keto means you can’t enjoy your morning smoothie anymore. Too many carbs and too much fruit and sweet, sweet mixers, right? WRONG! You absolutely can still drink smoothies on a keto diet, you just need to know what to use and how to customize them.
Curious about a detox? It's a great way to flush toxins from your system while giving your body a much needed rest. In today's post we highlight the benefits of detoxing.
The strawberry banana smoothie is a classic, but we’ve got some recipes that take this fruit smoothie and turn it into an organic smoothie for weight loss you may not have tried before. Add some protein to this smoothie recipe and take it after a workout, the possibilities are endless.
