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CBD for Pets & People – What You Need To Know
Even if you haven’t personally experienced cannabidiol — more widely known as CBD — you’ve undoubtedly heard the buzz around its therapeutic uses. ...
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Can Spicy Foods Help You Live Longer? The Answer Will Surprise You!
Spicy foods. Some people love them, some people hate them, but could there be a benefit beyond that sweet sweet tingle that comes from eating spicy...
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A New Year + New Intentions for 2021
There are a variety of traditions that celebrate the December holidays, but no matter our tradition or religion, most of us celebrate the New Ye...
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The Best Herbs + Superfoods to Boost Your Immune System
With the flu season fast approaching and Covid19 still looming large, now’s the time to give some extra love to your hard-working immune system. T...
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5 Holistic Wellness Tips – for Your Pup!
Whole-body wellness. It’s a concept we’re all intimately familiar with here on Supercharged for Life, and is a core principal of our Blendtopia bra...
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Crystals + Aromatherapy For High Vibration Energy
With these challenging times, we could all use some good vibes! Essential oils (Aromatherapy) and crystals are some of the most enjoyable and great...
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Time To Power Up the Electrolytes
Summer is right around the corner and in some areas of the country it’s probably feeling like it’s already hit. Here in Nashville we have a few bea...
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Cannabis, A Deeper Dive Into This Super Herb
With all the buzz, misinformation and controversy about cannabis in the last few years, it’s easy to get confused or just plain worried about using...
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Music & Movement To Keep Positivity Flowing
If one thing is certain right now, it’s that we MUST keep a solid stream of positivity going strong 24/7. Yes, IT IS HARD. Yes, it is heartbreaking...
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6 Tips to Beat Your Stress for Better Sleep
How did you sleep last night? I know I haven’t been sleeping well, especially with everything going on in the world right now. We’ve covered why ti...
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Celebrating You. How To Practice Self-Love.
This Valentine’s Day why not celebrate you! I mean absolutely celebrate your loved ones but the old saying goes that you have to love yourself firs...
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Intermittent Fasting. Is it right for you?
There’s a lot of buzz these days around intermittent fasting. What is intermittent fasting? Is it right for you? Which form of fasting do you choos...
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